Deciding for yourself the type of man you want to be, without all the pressure and BS.

Virtual and In-person in Texas

Before you dash out the door for another 15-hour day of caring for others and saving lives, pause for just 2 minutes, and see if this is the help you've been searching for.

Life is a complete disaster right now.

Work and home life are overwhelming with stress closing in on you from all sides.

Every night arguments with your partner have become routine, adding to the cycle of frustration.
Life keeps throwing curveballs at you. Can't keep up with the constant shitstorm of changes. It's one disappointment after another.

You don't think things will ever get better. And you don’t see a way out of all this stress.

Finally catching a break, things are looking up.

Coming home is a breath of fresh air now that there's no more family tension.

You haven’t had a single argument with your partner in a solid 7 days.

Therapy has really turned things around for you.

You’ve picked up some solid tricks to cut through the BS noise and focus on what's important.

You’re finally being the man you always knew you could be, and it's a welcomed change of pace.

Well, well, well, look who's still browsing! Keep scrolling down to find out what I can work with you on.

Sarah’s Specialties

  • First Responders

    Therapy for the frontline heroes, who often get overlooked despite the tragedies they witness, the burnout that follows, and the ways their jobs can bleed into their relationships.

  • Grief and Loss

    Here's a place for you to receive help in working through all that grief, whether you've lost someone you love, or you're going through a change that's forced on you and you'd rather things stay the same. Adjusting to a new way of life can be a cluster fuck.

  • Men's Issues

    What could I possibly know about this subject? I'm deeply passionate about supporting men in their journey to heal and break free from harmful stereotypes. The notion of 'toughening up' has persisted, but sometimes, we simply need to let it out and cry.

  • Individual Therapy

    We can cover a range of topics, whether you need someone to vent to, or want to find ways to level up your communication skills and tackle those relationship bumps in the road. We can also work on managing your anxiety and depression too.

Hey! I’m so glad you’re here right now.

I’m Sarah!

In a nutshell, I'm a go-getter, fluent in witty banter, I'm approachable, and I dabble in dark humor!

If any of this strikes a chord with you and sounds like your style, then I'm excited to make your decision on whether or not to start therapy with me an easy one.

Here for you during those tough challenges that you’ve been trying to tackle all on your own.

Let’s face them together.